The Rising Stress of Youth Sports on Kids

by exulthealth

The Rising Stress of Youth Sports on Kids

by exulthealth

by exulthealth

Sports are a great way for children to learn many important life skills. However, youth sports have changed a lot in recent years in where more stress has been put on young athletes from many directions. It’s important for parents to know how their kids are doing mentally. Pressure from parents, coaches, friends, and life can really make youth sports into something other than a fun learning time.

Knowing when kids are being pushed too hard in youth sports is important because if not done, they can start experiencing depression, anger, and other mental disorders. They might think they are not good enough for something and start to lose interest in activities they once loved. Recently, parents have been placing their children up for a single sport, instead of encouraging them to try many different types of teams.

There are many ways for parents to help children going through depression or other mental disorders due to youth sports. First, is being supportive, always telling them they are doing a great job and being positive so they know they always have a support system. Second, do not push them too hard because then this becomes more of a duty than a fun activity for many kids. In order to help this issue, allow your children to participate in different sport’s teams and remind them that the purpose of playing the game is too have fun.

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