(469) 714-0006

Therapy Services

Anger Management

Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way.

Animal-Assisted Therapy

Animal-assisted therapy (AAT) is an approach to mental health care that incorporate animals into the psychotherapy process.

Art Therapy

Art therapy involves the use of creative techniques to help people express themselves artistically and examine the psychological and emotional undertones in their art.

Cognitive Behavioral Therapy

CBT is a form of psychotherapy that treats by modifying dysfunctional emotions, behaviors, and thoughts.

Couple's Therapy

Couple therapy is a means of resolving problems and conflicts that couples have not been able to handle effectively on their own.

Equine Therapy

Equine therapy is a form of experiential therapy that involves interactions between patients and horses.

Family Therapy

Family therapy is a type of psychological counseling that can help family members improve communication and resolve conflicts that is often short term.

Group Therapy

Group therapy helps people work through problems by interacting with a therapist and a group of individuals with similar struggles.

Individual Therapy

Individual therapy is a personalized process through which clients work one-on-one with a trained therapist.

Infertility Therapy

Infertility, or the inability to conceive a child, is often emotionally painful. In some cases, infertility may lead to grief that can be as intense as the grief of losing a living child.

Play Therapy

Therapeutic play helps children learn to communicate better, change their behavior, develop problem-solving skills, and relate to others in positive ways.

Premarital Therapy

Premarital counseling is a type of therapy that helps couples prepare for marriage and help ensure that you and your partner have a strong, healthy relationship.

Teletherapy

Teletherapy is over the phone or through video for long distance therapy sessions.

Frequently Asked Questions: Therapy

Scientific Understanding of Therapy

11 Intriguing Reasons To Give Talk Therapy A Try

An article that takes a look at internal and external reasons why you should begin talk therapy.

Forbes

Understanding Psychotherapy And How It Works

A guide to psychotherapy or talk therapy by professionals.

American Psychological Association (APA)

To Be or To Be 'Well': How Therapy Works

A professional blog over the benefits of what talk therapy can do.

Psychology Today

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Call: (469) 714-0006

Our Locations

McKinney
4801 Medical Center Dr
McKinney, TX 75069

Sherman
600 E Taylor St
Sherman, TX 75090