Signs of Substance Abuse In Adolescents When an adolescent starts behaving differently for no apparent reason—such as acting withdrawn, frequently t...
Comparing Depression Care Providers
Mental health treatment can be found from a variety of professionals, especially for depression. Knowing your own symptoms and needs can help you dete...
Teenage Depression on World Mental Health Day
Is your teen depressed? What is the difference between stress- and hormone-fueled teenage angst and depression? “Teen depression is much more...
Perpetuating the Negative
Most of us have maladaptive thinking habits that lead us into anxiety, depression or substance use. It’s based on our environment and how we learned...
A New Set of Paws Around Exult
Recently, Exult Healthcare did new employee training except it was a bit different. Our latest therapist is Koa, a 3 foot, 5 pound Labradoodle. He has...
The Elements of Good Therapy
There are many models and types of therapy to choose from. We believe there are a handful of common denominators present in all forms of healthy, et...